About Us

 Hey friends, we’re Jordan and Melissa Joseph. Jordan and I started living a healthier lifestyle in 2018 and we knew that our newfound passion towards health and fitness couldn’t mean trading in our love of flavorful food. It just wouldn’t be sustainable for us! So with over 20 years of restaurant experience and a good palate for flavor we went to work and have since found ways to swap out ingredients to create meals that still have those comfort food feels but at a fraction of the calories. 

We make all of our sauces, dressings and dips from scratch (hence the name!) and use only the highest quality of fresh ingredients. Together we’ve been able to lose 80 pounds eating this way- not focusing on elimination but instead finding healthy substitutions that keep our meals delicious AND healthy. We truly believe that good food is a good mood and that what you put into your body matters. 

We started our company because we want to pass along this approach towards food with others. Our mission is to show those wanting to live a healthier lifestyle that they don’t have to sacrifice flavor and good food in order to reach their fitness goals. We’re proof of that! We also want to take the stress of meal prepping off the community- leave it to us, we enjoy doing it! We promise to deliver delicious, healthy meals and to keep them interesting from week to week. Making healthy sustainable long term means variety in food so we aim for that every week in the meals we put out. Our goal is to never have our clients eat the same meal in the same month. Try us out and let us show you how good healthy food can taste!