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We currently do not have Macros for our meals but it is something that we will be looking into adding to our service this year! We do have standard portions for protein and carbs though that we do think can prove helpful if you are tracking your nutrition.
In all of our hot meals and salads, there is 5oz of protein and 4oz (or 1/2c) of whatever carb we are using for that meal. Typically our salads do not have a “carb” but if they do have grains, beans or corn, there is usually about 1/4c per salad. Veggies we consider freebies and the more veggies, the better! You will see in our meals that we try to sneak extra in there with our rice or potatoes and typically will do a 1/2 cauliflower 1/2 carb blend so that you’re still getting that carb feeling but at a fraction of the calories!
We recommend eating your meals within a week. We prep the meals on Sunday so we suggest enjoying them by Saturday.
There will be a $4/meal fee for orders cancelled after Thursday at 3pm.
Confirmation email with pickup info will be sent out on Saturday each week. Pickup is in Oceano but you can order for DELIVERY of our meals through Harvestly online marketplace. For delivery, visit www.harvestly.co and search the "prepared foods" section to find our meals.
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